SOMATIC SELF
Somatic Self is a transformative journey of healing the body, the mind
and the spirit through the lense of the big (but kind) boss - your nervous system
Somatic Self is an 3 MONTH integrated in depth strategy for trauma healing,
self-discovery, nervous system mastery, meaningful ritual,
real life-applicable tools and knowledge
Nervous System Education: Gain profound insights into Polyvagal theory, expert tools and your own patterns of the nervous system and how to work with this every day
Trauma Healing: Navigate the journey from past pain and survival energy into present peace with research backed body-based practices and professional care
Stress Relief: Discover immediately accessible techniques for lifetime designed to dissolve stress and foster a harmony in the body & the nervous system
In-Depth Transformative Sessions: Enjoy practical hands-on session that promote change, serenity and health
This programme IS for you IF...
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You want to know how can you shift your unpleasant state into more fruitful state
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You want to learn valuable ways to ‘BE’ with yourself
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You want to know your nervous system and what role it plays in your life
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You are a trauma survivor – and are in therapy or have been through therapy and now you want body based approach of healing
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Anxiety, stress and depression are part of your life and you wan to change that
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You are working with your body in this way for the first time
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There has been long pause in your life from self-care practices
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Connection, creativity, health and beautiful world is what you want to live
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You want to experience true results of taking care of yourself regularly
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You want to gain tools you can practice for life time
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You are ready to experience transformational shifts
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You want to be more equipped human being for your closed ones and the world
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You crave personalised private body + mind + soul retreat
This programme is NOT for you at this time IF…
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You are not ready for any transformations or shifts
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This is a replacement for a talking therapy or any other issues that require different kind of professional health care
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You are currently going through traumatic experience or are in a mental health emergency
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You aren’t ready to commit
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You aren't ready to step outside of your comfort zone
We will dive into each unqiue phase of this programme where the value of each phase reaches far beyond the academic world. This impactful journey will help you to experience your body in its full expression and creative play.
You will meet your body under professional & contained circumstances all held in a warm and flexible blanket of a genuine human connection.
Programme phases:
1
The Mind Phase
Knowledge & somatic self reflection
2
The Play & Flow phase
Embodied sessions and connection strengthening
3
The Bodywork Phase
Rebalancing Massages & TRE sessions
4
Closing & Ceremonial Phase
Evaluation, self-reflective process, ceremony
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The Somatic Self is the absolute polarity of once in a while session. In Somatic Self we cement and embrace the effects of regularity and action. We build solid foundations of your relationship with your body, useful skill and precious experience that is not easily forgotten or put on the side. A journey that should be felt and celebrated.
What will you get:
10
week private journey with your body
4
sessions of practical tools and self-knowledge practices
​
6
sessions of Rebalancing massage & TRE®
1-1
attention and professional care
Free
materials to take home with you
Bonus
Calm Guru Routine
Support
throughout the entire duration
Optional
psychotherapist support
Questions & important info
Introduction call or email
Have a specific question? Would be lovely to speak first ! Don't worry,
I won't be trying to sell you anything on this phone call. It's all about you.
Refunds & exchanges
I don't offer refunds or exchanges on this programme. Customer has a right to refuse TRE session at any point of the programme and for that reason massage sessions will be offered instead.
Do I need anything?
No, you do not need anything as all materials and tools will be provided.
Will I be uncomfortable?
With new experiences may come some discomfort. And if we want a growth, we might have to negotiate and step outside of the known sometimes. There might be a moments when you will find yourself out of your comfort zone, but I can reassure you I am a non-judgemental and free spirited person/therapist.
Important health notes
If any of these circumstances apply to you, you should not undertake this programme.
Epilepsy, Seizures, Pregnancy, Schizophrenia, Bipolar disorder, high and low blood pressure, cancer, blood clots, kidney & liver conditions.
Disclaimer
On behalf of Veronika Syncakova / Divine Dynamics. Programme's aim is that it should be completed within the set schedule of 10 weeks. Only under special circumstance or other emergency client and/or therapist is able to pause the process. Limited spaces available at all times.
Copyright
This program is protected by Copyright Law. All right reserved by Veronika Syncakova / Divine Dynamics. No part of this program materials, images, texts, practices and code can be reproduced in any form under international law. By undertaking this program you understand the law and should you aim to interpret this program you will be breaching my intellectual property rights. If the materials, images, texts, practices and code is copyrighted, you may face a fine, suit or prosecution.