BIODYNAMIC MASSAGE
Pain relief, structural integration, trauma work, natural meditation, posture improvement, gravity boost, increased body awareness, muscle tissue health, personal growth
Rebalancing
Most loved by you
£100/1.40 minutes ~ £65/1 hr
To bring harmony in our body, we need to work with all of the aspects of human being and combine physical, mental and spiritual healing.
Lack of connection to the body, unreleased tension and stress hormones can develop into stress related disorders and disconnection from our emotions, needs and the 'spirit' inside of us. Biodynamic massage ignites your aliveness.
The essence of this sessions is slowness, depth, compassionate touch.
Often some body parts aren't integrated well, and this session helps to re-establish a connection between the upper body, torso and lower part of the body. You will experience a natural meditative state and have the opportunity to release old physical and psychological pains.
This bodywork, developed by Osho and his sannyasins, sees the body as a self-healing priceless gift and not a mechanism that needs to be repaired forcefully.
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In this treatment I focus on working with fascia - connective tissue - using various types of techniques, including rolfing, myofascial release, joint release
& assisted yoga stretches.
My clients experience a new way of working with the body, higher awareness of 'forgotten' body parts and healing where it was needed. This session provides a beautiful union with your body.
Each session can be personalised, depending on your needs.
A course of 3 full sessions are needed to complete the Rebalancing of the entire body.
This is somatic focused trauma informed session.
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This bodywork involves being partially clothed and is done in standard massage settings.
If you do require adjustments, we can discuss those prior to your session or via email. This session will cover:
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Free of charge 20 minutes detailed consultation about your health and body
Grounding practice
Body reading
Manual massage
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“Healing depends on experiential knowledge: You can be fully in charge of your life only if you can acknowledge the reality of your body, in all its visceral dimensions.”
Bessel van der Kolk
SWEDISH MASSAGE
Stress & anxiety relief, decreases physical tension and pain , helps with headaches and circulation
£50/1 hr ~ £75/1.5 hrs
Do you need a real relaxation and meditation-like effect? Swedish massage brings a lot of benefits to my clients who simply need a mental switch off.
A treatment that will spoil you and your entire body head to toe.
Traditional Swedish massage uses softer relaxing techniques of muscle tension relief, delivering a state of deep rest and pleasant sensations.
Highly recommended to clients with sleeping difficulties, stressful job or an overactive mind.
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AYURVEDIC MARMA MASSAGE
Moving of prana, tension relief, boosted circulation, pain relief, balancing of Vata Pitta Kapha, chakra harmonising
£50 / 1 hr ~ £75 / 1.5 hrs
108 Marma points are located over the lymph nodes, joints, tissue junctions and chakras. When they become blocked, it causes toxins to gather, stress to accumulate and negative emotions to manifest in physical symptoms such as pain, inflammation, premature ageing and it's stopping prana (life force energy) from freely flowing through the matrix of the body. Stimulation of the Marma points is moving this stagnant energy.
It also helps us with balancing Fire, Water, Earth and Air element in our body.
Use of wooden Marma sticks in 1.5 hour session
TMJ - JAW RELEASE
Tension release, jaw mobility increase, headache relief, prevention
£35/30 MIN
The overall massage treatment for TMJ issues/ stiff jaw. If you are clenching your jaw, grinding your teeth at night or experiencing pain and stiffness in your jaw and head, this session is for you.
We will be working on all of the areas related to jaw issues. Head, neck and intra oral jaw massage is included this treatment. Use of latex powder free gloves.
BODY CANDLES
£12
Body candles have a history in Slavic traditional healing. For pain, strains, inflammation and toxins, body candles work well as an alternative extra care. Made out of 100% natural material - bees wax and cotton sheet, it makes them gentle to our body too. If your current energetic or/and emotional state is of your concern, thanks to the essential oils and fire involved, they can help to seal and clear energetic and emotional body too. I apply your selected body candle to painful, tense or blocked Marma point/s.
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FRANKINCENSE
Candles infused with resin of the tree Boswellia Sacra. This candles has psychoactive effects, lowers tension and has an anti-depressive effects. Very strong anti-inflammatory effects. Designed for the cleanse of the body and soul + opening of the conscious mind.
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HEMP
Made out of organic Slovakian hemp, this body candle can help you ease musculoskeletal pain, skin problems, speeds up healing process of any kind and ease mental tension.
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DRAGON'S BLOOD
Candle infused with resin of the Amazonian tree Croton Lechleri. Root of this tree has very strong natural antibiotic effect and it can clear the space and at the same time physical and energetical body. Works very well with pain of internal organs.
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